The Core Fitness Studio is a one-of-a-kind functional studio dedicated to creative, original, restorative exercise for athletes, people suffering from injury and the general masses. If you are looking for an alternative to your current exercise regime, a post-rehab exercise option or speciality one-to-one training, The Core is the place to be.
You will find classes ranging from restorative yoga to hot-wired cardio-core classes and wild periodic classes such as Grooving to the 80s aerobics class or the Surgenor Beer Workout. Everything we do at The Core is designed to produce results while at the same time educating participants through the journey. The instructors at The Core are all post-rehab trained or highly trained in their specific area of expertise with years of experience. Join us for a completely different exercise experience.