Medical Exercise Specialist and The Core Exercise Studio owner Mia Jerritt has been chosen as an Ambassador for Montreal clothing company Lole Athletic Wear. Ambassadors are partnerships with inspiring instructors, personal trainers and women who are professionals in their respective disciplines around the world. Established in 2002, Lole is a clothing brand inspired by well-being and who's primary mission is to promote wellness for women while inspiring them to get up and move. They have been able to penetrate the active wear market through the Lole and Friends, and Lole Meet-up Programs. These are methods used to connect women and encourage them to enjoy outdoor activity while promoting community growth and the use of urban green spaces.
Along with her many post-rehab programs and her hugely successful Happy Back and Transformation Projects, Sutherland began teaching early morning "Playground Fitness" programs for adults in the Valley this past June. This was a way for Sutherland to get out of her studio and show her clients some of the quiet, beautiful green spaces hidden around the Valley. These classes incorporate walking or running with a bevy of body-weight and core stabilization exercises that Jane Fonda and Suzanne Somers would be proud of. The exercises are woven together with stretches in such an expert way that participants forget about the tough factor just long enough to enjoy the 'ah' factor. Her Lole inspired classes will continue throughout the summer and she hopes they will grow in numbers as well as enthusiasm.
