Mia Sutherland - Happy Back

To register for the Community Courses please download and fill out a Registration Form (PDF).

For more information contact Mia.

 

"I am a 69 year old goalie playing in the over 55 division of hockey. My creaky knees and sore back almost got me to the point where I was going to give up the sport. I took Mia's Happy Back class and the improvement is unbelievable. My dexterity, especially the ability to recover when on the ice, has increased ten-fold. I have even been accused by my teammates of taking Viagra. No honest, it was Mia's Happy Back class that did it! I religiously did the stretches and exercises that were slowly introduced during the various stages of the program. That annoying muscle that always acted up under my right shoulder blade has been silenced. I can move sideways and up and down like I did 15 years ago. I expect if Luongo goes down again, my phone will ring. Thank you Mia for all your help. You are a magician."

Len, Courtenay-Happy Back Client